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Free Seniors Walking Program starts February 6


Free Young At Heart Walking Program
For Older Adults Ages 60 & Better

Are you ready for a challenge? Do you need a little more cardiovascular exercise in your life? If you answered yes, then the Young at Heart S.T.E.P.S program has the solution. Young at Heart (YAH) S.T.E.P.S will be starting on Monday, February 6. The Healthy Aging Association, in partnership with Vintage Faire Mall and Central Valley Medical Group, will be implementing the 12 week walking challenge. Register at the Healthy Aging Booth on February 6th from 8:00 – 9:30 AM to join the challenge. Enter the Mall through door #30, JC Penny side by Security.Or you can download the form from our website www.HealtyAgingAssociation.org and email, fax, or mail it in.
Participants can meet at the Vintage Faire Mall or anywhere to track their steps, improve their cardiovascular health, earn rewards, and have fun at no cost. At the end of the 12 week challenge, we will host a breakfast ceremony and reward participants for meeting their goals. Anyone 60 and older can participate. It’s a ‘walk at your own pace’ program. Beginning walkers/novice walkers, and walkers of all speeds can join the challenge.
Please call (209) 523-2800 for more information or to register.
Healthy Aging Association is a non-profit organization whose mission is to help older Americans live longer, healthier, more independent lives by promoting increased physical activity and sound health and nutrition practices. The older adult fitness class are free for ages 60 and better.

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About the Author:

Chris Murphy is the President and CEO of Sierra Pacific Warehouse Group and Publisher and Founder of ModestoView Inc. Chris worked globally in the cycling industry returning to Modesto in 1996. He is also the founder of the Modesto Historic Graffiti Cruise Route, Legends of the Cruise Walk of Fame, Modesto Rockin’ Holiday, the Modesto Music History Organization and co-founder of the Modesto Area Music Association. Chris is married to his artist wife Rebecca since 1985 and has two daughters Madison and Abigail, both graduating from Modesto High and UC Berkeley. He is lead singer and guitarist for his band, Third Party that donates their performances to non-profits.