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Tag: health

FitView – Triathlon Season

FitView – Triathlon Season

FitView By Efren Martinez Hitting The Bricks It’s March and it won’t be long before Triathlon season.  By now you should start to think about coming out of your winter season conditioning and cranking it up to a harder training routine. In a Triathlon, it’s swim, bike, run and that’s how you should be training. […]

FitView – Jesse Santana

FitView – Jesse Santana

FitView By: Efren Martinez Running Fire Ignited I have always made it a point in life to look to those ahead of me and follow their lead.  It’s no different when it comes to racing; in fact some of the best racing tips I have ever gotten were from my competitors who beat me to […]

These Boots Are Made for Walking

These Boots Are Made for Walking

TheseBoots Are Made For Walking At age 64, Kathleen Hackett, a retired schoolteacher and cancer survivor has foundsatisfaction in walking as part of her healthy lifestyle journey. She’s been a member at Curves gym since January of 2005 and currently has over 1100 workouts under her belt. Kathleen is an extraordinary woman and a fighter. […]

You Run Like A Girl

You Run Like A Girl

Fit View By Efren Martinez You Run Like A Girl! Since as long as I can remember, I have heard this bogus phrase more often than once. Regardless, running like a girl would be OK for me as long as I could run like Ali Klikna. Recently she showed me, along with everyone else at this […]

Weight Loss & Shaved Legs?

Weight Loss & Shaved Legs?

FitView By Efren Martinez Weight Loss & Shaved Legs?   When you look at Brian, it’s more than noticeable how much weight he’s lost recently and it only makes his handsome shaved head more attractive, but his legs too? More on that here after a bit; I met Brian 2 years ago at Fun Sport […]

By September 28, 2011 0 Comments Read More →
BAMBOO DAVE

BAMBOO DAVE

Is It CARBON, ALUMINUM or METAL? by Efren Martinez Modesto View Readers lets just say if Mother Nature was racing in The Amgen Tour, she would be riding the same bike my friend Dave Nicolau sports every Sunday on our group rides. I met Dave last year at 5:30 Fun Sports Bike rides on Sundays […]

By September 28, 2011 0 Comments Read More →
Body In Motion

Body In Motion

I’ve often said, a body in motion stays in motion. That’s a huge understatement for Barbara Elia. The woman is a Dynamo! I was first impressed with Barbara about a year ago when I saw her trail running in Modesto after racing a 5K race!  In fact, at our last race together, she raced The Park […]

By September 28, 2011 0 Comments Read More →
QuakeView – Reform

QuakeView – Reform

What comes to your mind when you hear the word reform? Improvement, restructuring, modification, change or even perhaps time off for good a behavior. Well, perhaps, if you just got out of the big house. Let me lay it down for you this way, no long stretch, no big house but all of the above […]

By July 5, 2011 Read More →
QuakeView: Fit at 50

QuakeView: Fit at 50

Age is just a number and the key to eternal youth, outside of my all-time-fitness-hero Jack Lalanne “The Juicer”, is fitness. Fitness is what drives my friend Jeff Qualle. I meet Jeff 2 years ago at my fitness club. What attracted me to Jeff was how fast he was in the pool. Jeff has been […]

By June 4, 2011 Read More →
Bicycle! Bicycle!

Bicycle! Bicycle!

Quake View By Efren Martinez Bicycle! Bicycle!  I want to ride my bicycle; I want to ride my bike. And, why not! With Amgen Tour of California heading for Modesto this month, the wheels are already turning with most of us. I have recently awakened my Super 6 road bike from a long winter slumber, […]

By May 3, 2011 Read More →
Healthy Beauty

Healthy Beauty

The most important details of fashion start from within ourselves. Our decisions on how we treat our bodies are some of the most important key ingredients to our personal style. Choosing to make time for ourselves is a great first step towards a positive change.  To be our personal best we need to find a […]

By April 6, 2011 Read More →