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Tag: health
FitVeiw – The Healthy 20s
FitView By Efren Martinez Health Versus Wealth As I’ve aged with my friends, unfortunately, I have seen more of us opting out of vacations, working more and leaving the paid daily breaks at the door. Some of us even work two jobs only so we can afford the latest and greatest tech gadgets or that […]
2020 is your year to be Free of Pain! Get Better Faster
When a physical condition or injury affects mobility or quality of life, there is one goal: A rapid return to every-day activities. MPDTC Inc. introduces a revolutionary, proven, and cost effective laser therapy for arthritic pain, post op recovery, work/sport injuries. From acute to chronic pain, this miracle laser therapy will show results rapidly, and very cost effectively.
WellnessView – This is going to be YOUR year
WellnessView by Victoria Popoff 2020. This is going to be YOUR year. New Year, New Me! How many times have you said that as a new year has approached? We all want some type of change; less clutter, less debt, less stress, more sleep, better health, more vacation. Sound familiar? So how does REAL change […]
ZenView – Gratitude
ZenView By Mary Layton Gratitude What are you grateful for? Our family decided that we will only get gifts for the kids in the family. I’m grateful for that because I’m not really that fond of the shopping frenzy, or the pressure to find just the perfect gift for everyone. On the other hand if […]
ZenView Obstacles to Self Discovery
ZenView Mary Layton Obstacles to Self-Discovery The obstacles to fully discovering oneself may be that we are continuously emphasizing certain aspects of ourselves while neglecting others. We say we don’t have time. But it may be a matter of choices we make. Are we really trapped? I have noticed that people have a way of […]
ZenView – Simplicity
ZenView Mary Layton A Simpler Life There once was a time, long ago, when people dealt with common problems differently. They relied on home remedies, on common sense, tricks of the trade, and natural cures for common ailments, like colds, headaches, dizzy spells, stomach problems or aching feet. Have we forgotten all about these wonderful […]
ZenView- The American Spirit
ZenView By Mary Layton The American Spirit There’s definitely something uniquely American about American Graffiti – whether we are talking about George Lucas’ movie that made Modesto famous or the American graffiti as an art genre. As far as I know, graffiti is about recognition. It’s a way of stating one’s identity on a wall […]
FitView: My Gym Re-View
FitView: My Gym Re-View By Efren Martinez Since 2004 I’ve been in and out of various gyms with always electing my home gym to be the best. Why not? It’s at my convenience in my home with a Spa/lap pool, treadmill, spin bike, elliptical, loads of free weights and a DJ Studio 54 flair. What […]
FitView – Dusty Bottoms Running
Dusty Bottoms Taking it by Storm By Efren Martinez I’ve always been a lone wolf in my training but I can’t help wanting to shadow The Dusty Bottoms Trail Runners. This fitness group is all about running and celebrating with each other at the end of each run, generally with the beer of your choice. […]
Eye Health Focus on Diabetic Retinopathy
Eye Health Focus on Diabetic Retinopathy By David Border, OD At my private optometry practice, located inside the Ceres Walmart, lots of patients worry about their vision getting worse. Maybe they have a family member that has lost vision and they wonder if they will have the same fate. When it comes to prescribing […]
FitView for your Health
FitView: Fitness for your Health By Efren Martinez Happy New Year! It’s 2019, and most have us have put on an average of eight-holiday pounds. At this time of the year, it’s always the same resolution ideas and behavior of going on a diet or joining the gym for a thinner you. My advice is […]
FitView – The Stride is Right
The Stride is Right By Efren Martinez Some run, others jog and some like to stride. Why not? It’s a healthy alternative to keep moving if running or jogging isn’t your thing. I guess striding isn’t really nothing new, it’s just a fancier way to say “walking”. Although some might say I’m more of a […]
FitView – Triathlon Season
FitView By Efren Martinez Hitting The Bricks It’s March and it won’t be long before Triathlon season. By now you should start to think about coming out of your winter season conditioning and cranking it up to a harder training routine. In a Triathlon, it’s swim, bike, run and that’s how you should be training. […]
FitView – Jesse Santana
FitView By: Efren Martinez Running Fire Ignited I have always made it a point in life to look to those ahead of me and follow their lead. It’s no different when it comes to racing; in fact some of the best racing tips I have ever gotten were from my competitors who beat me to […]
These Boots Are Made for Walking
TheseBoots Are Made For Walking At age 64, Kathleen Hackett, a retired schoolteacher and cancer survivor has foundsatisfaction in walking as part of her healthy lifestyle journey. She’s been a member at Curves gym since January of 2005 and currently has over 1100 workouts under her belt. Kathleen is an extraordinary woman and a fighter. […]
