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Tag: health
FitView – Fitness In Place
FitView By Efren Martinez Fitness In Place With gyms and fitness studio establishments closed once again so many are looking to alternatives. When it really comes down to it gyms aren’t the only option. For some reason we’ve come to believe that in order to get fit we need a gymnasium or a variety of […]
ZenView – Necessity
ZenView By Mary Layton Necessity “Necessity is the mother of invention” is a saying that popped into my mind the other day. Our lives have changed so much and keep changing week to week as we have gone through reopening of businesses to having them close again. Seems like in these uncertain times it really […]
WellnessView – Positive in Negative Times
WellnessView By Victoria Popoff What’s there to be positive about in a world of NO? Uncertainty leads to anxiety, stress and feelings of overwhelming emotion. The unknown, and loss are traumatic and heavy. Here are some ways you can boost your mood, naturally. Science shows being around positive, happy people is contagious. We can socially […]
ZenView – Transition
ZenView By Mary Layton Transition I would have never thought to witness this experience that we are all now going through in the world. It has given us cause to learn how to transition from old practices of going about our lives and our businesses to more modern and progressive ways of doing things. Whether […]
MaskView
MaskView By Chris Murphy Don’t blow it Modesto. People, the science is simple and it is common courtesy. You may not like wearing a mask or won’t, but it is clear that transmission of COVID, or any other viral infection for that matter, is reduced if you are wearing face covering. Virus’ need a carrier […]
WellnessView – Virtual Fitness
WellnessView By Victoria Popoff Local Virtual Fitness This one hits home for me. As an owner of a small fitness studio in Modesto, I know the realities for so many of my fitness entrepreneurs locally. This pandemic has forced closures and created 180* changes with the fitness world. Many of us are not tech savvy, […]
PSA: Health Recommendations
To stop the spread of COVID‐19 it is critical to adhere to these recommendations:Practice social distancing by staying at least 6 feet away from others.1. Do not hold social visits and play dates with anyone outside of your household2. Keep children that are at home entertained by playing games, reading books, or going for walks3. […]
FitView: Strengthen Your Immune System
FitView: Strengthen your Immune System By Efren Martinez In past Fit Views, I often talked about what we need to do to build our body strength and our speed. Even what helps strengthen our hearts and lungs, but what about our minds? What about our immune system? Just before a couple of weeks ago when […]
Creating Positivity
Creating positivity During Trying Times By Victoria Popoff It’s no surprise that many of us have had to PIVOT very quickly to change how we operate our business. I know for myself, the ability to deliver workouts at Studio V has become 100% virtual, even personal training sessions. Many of my fitness entrepreneurs were put […]
ZenView – Purpose
By Mary Layton Purpose Not going to work certainly takes away the one thing that gives purpose to our lives. We go to work in order to provide food and shelter, pay the bills. Our work, our jobs have given us a purpose and an identity. What now that we are being asked to stay […]
FitView: Body Shock Fitness
FitView: Body Shock FitnessBy Efren Martinez You’ve been hitting the gym daily and your workouts have become easy. In fact, you feel that your workouts aren’t nearly as hard as they use to be. So why aren’t the results that were seen early on no longer happening? If this sounds familiar it might be because […]
ZenView – Benevolence
ZenView Mary Layton Benevolence Do you know that song “Show me what love is“? Just heard it again the other day on AGT. Pets, no doubt, are the best in showing us what love is. Thank God for them. But when it comes to relationships with humans many of us wonder what love is, how […]
Re-ignite your Resolutions!
FitView: Re-ignite your Resolutions! By Efren Martinez It’s February and time has flown right by us since we made those New Year’s Resolution to eat healthier, exercise and lose some weight. Last month you were all in and hit the gym running. You’re not alone if by now you’ve pushed those healthy resolutions aside. Back […]
FitVeiw – The Healthy 20s
FitView By Efren Martinez Health Versus Wealth As I’ve aged with my friends, unfortunately, I have seen more of us opting out of vacations, working more and leaving the paid daily breaks at the door. Some of us even work two jobs only so we can afford the latest and greatest tech gadgets or that […]
2020 is your year to be Free of Pain! Get Better Faster
When a physical condition or injury affects mobility or quality of life, there is one goal: A rapid return to every-day activities. MPDTC Inc. introduces a revolutionary, proven, and cost effective laser therapy for arthritic pain, post op recovery, work/sport injuries. From acute to chronic pain, this miracle laser therapy will show results rapidly, and very cost effectively.
